Online Art Therapy for adults and children from the comfort of your home. 

 

 

 

 

                                                          

 

 

You have reached a safe place 

 

 

 

Art speaks where words are unable to explain 

What is Online Art Therapy?

 

Often people ask me how can you have art therapy online, and I am always happy to explain how wonderfully it can  work for my clients. 

Art therapy online uses the same methods as working face to face, the only difference is that you have the art materials set up in your own home, and we will meet from your computer. 

All you will need is a few art materials that you enjoy working with, a laptop with a camera and zoom application downloaded onto your computer. 

I suggest setting up a safe space in your home that can be used for your sessions. It can be anything from a corner to a little tent.

For my information about art therapy please click the button below.  

 

FAQ

Do I need to be good at art to do the therapy?

Not at all. Art therapy is focused on the process of self-expression and emotional exploration, not technical skill or aesthetic results. There is no right or wrong way to create during our sessions. It is about observing the process, expression and what is happening inside. 

What materials do I need for online sessions?

You only need simple materials that feel inviting to you. A sketchbook or paper, colored pencils, oil pastels, markers, or paints work wonderfully. We can tailor our sessions to whatever materials you already have available at home.

How does an online therapy session work?

We connect through a secure video link via Zoom. You will need a quiet, comfortable corner where you feel safe and undisturbed. We will spend time talking, creating, and reflecting together at a pace that feels natural to you.

What can art therapy help me with?

Online creative therapy can support you through anxiety, emotional overwhelm, life transitions, grief, burnout, and personal growth. Creating visual expressions often helps unlock insights that words alone cannot capture.

How do I get started?

You can begin by booking a free 15-minute consultation through the booking page. This gives us a gentle opportunity to meet, talk about your hopes for therapy, and see if working together feels right for you.

  Initial consultation

 

Free/15 minutes

A gentle introductory conversation to explore your goals, discuss online creative therapy, and see if we are a good match.

   Individual Therapy

 

 £50/60 minutes 

Comprehensive individual creative therapy and psychological support from your home, tailored to your emotional well-being.

   Four -Session block

 

4 sessions/£185

Commit to your ongoing personal journey with a reserved block of weekly or bi-weekly online creative therapy sessions.

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